In my journey I started to turn to essential oils, as they provide health for my family, ground me in my mindfulness journey and have also transformed my experience on and off the yoga mat.
For us, the use of essential oils is a wellness habit that honours our intentions and goals towards optimal health and wellbeing. They can prevent illness and contribute to a healthy, well-balanced and chemical-free life. Essential oils have thousands of years, offering a variety of benefits, from beauty and dietary purpose to spiritual and religious use.
You can use oils for aromatherapy, change atmosphere and mood of any space, support a healthy body, add them to your beauty routine or even to support your yoga practice.
If you want to join us on this journey today with more information and insider tips on how to use Essential Oils, natural products and ditch all chemicals, click here to sign up and we will be in touch with you!
We believe that holistic wellness is a conscious lifestyle that combines body, mind and spirit. To empower you on your wellness journey, Young Living has carefully crafted a large range of essential oils-infused products – skin care, home cleaning, bath and body care; as well as a wide range of all-natural supplements including anti-oxidants, vitamins and minerals. But the list of plant-based product solutions is much more extensive: sunscreen, mosquito repellent and pain cream are all designed to boost your health, and inspire you to live a fulfilled chemical-free, balanced and well-nourished life. Have a look at their extensive list of products that we are able to swap out for plant based and chemical free solutions.
I am excited to share an amazing introductory video from Stephanie the founder of A Gracious Life on Young Living essential oils. This video covers the following:
A juice cleanse supports the body’s natural detox processes, clears the diet of sugar, caffeine, refined foods, and other foods and substances that can drain energy, and jumpstarts a more healthful way of eating.
Raw, organic juice is the key component of the cleanse because of the nutrients, phytochemical, and antioxidants that are in an easily absorbable liquid form. Although vegan, gluten-free meals and snacks may be included for people requiring more energy, or are new to juice cleansing, or want a less extreme experience.
Below is one of my favorite 3 day juice cleanse recipes to get you started.
Fragrant, flavoursome, plant-based foods that feed your body, nourish your soul, and satisfy your taste buds.
At DyanaYoga Life we are excited to share with you good and sound advice on holistic healthy living and nourishing food choices. I would like to share our philosophy on life, to make you feel better on the inside and out, so that it may affect your whole life to be more divinely inspired and at the same time living with a strong connection to earth and nature in a healthy and strong body. It is truly a joyful feeling to become the master of our life, on & off the yoga mat.